204 2nd Street, Hoboken, NJ 07030

WOMEN’S LIFE STAGE SERVICES

Women's needs change at different stages of life. Our therapists are knowledgeable & skilled at working with women throughout the particular joys & challenges of Fertility, Pregnancy, Post Baby & beyond. We are honored and inspired to make the greatest positive impact we can during these vulnerable times of life. We believe experiences during the perinatal period have a profound impact on the trajectory of development for infants as well as far reaching implications for the health & wellbeing of individuals, families & society as a whole.

Women & families undergoing fertility treatments are often awash with hope, excitement & trepidation. Frequent injections & exams can leave some women feeling more like a pin cushion than a person. Massage therapy can help women connect with their bodies & feel more centered.

Our Fertility Massage Treatments incorporate Manual Therapy, Acupressure, & Essential Oils to reduce stress & balance hormones, as well as enhancing egg quality & quantity by increasing the supply of oxygen rich blood to reproductive organs.  FMT sessions are appropriate for women preparing to conceive naturally or via Assisted Reproductive Technology. FMT can be supportive for women experiencing amenorrhea, diminished ovarian reserve, poor egg quality & / or a history of thin lining. A consultation with a fertility massage specialist will precede the session. Afterwards, feedback will be provided as well as home care recommendations & Instructions.

60 Minute Fertility Massage Treatment

$160 + tax

Series of Three FMT Treatments

$465.60 + Tax

Series of Six FMT Treatments

$902.40 + tax

Pregnancy is a time of rapid change for women & families. Each stage of pregnancy can present a myriad of unique challenges. From early in the pregnancy with breast tenderness, to sleeping difficulties in the 2nd & third trimester. Late in the pregnancy women often experience hip pain, calf cramps & round ligament strain among other discomforts.

Our prenatal massage specialists know how to work safely & effectively with women at every stage of pregnancy. We have specialized knowledge & skill to treat the specific discomforts of pregnancy, as well as the regular aches & pains still present from before pregnancy.

Using a top of the line, adjustable, orthopedic support system, clients can choose to lay face down without applying any pressure on belly or breasts. Or, supported in the side position. Each session is designed to address the specific needs identified during a pre-session consultation.

Client comfort & satisfaction are paramount. Our therapists remain open & responsive to feedback throughout the session to ensure the highest level of accuracy.

30 Minute Prenatal Massage

$95 + tax

45 Minute Prenatal Massage

$120 + tax

60 Minute Prenatal Massage

$145 + tax

75 Minute Prenatal Massage

$170 + tax

90 Minute Prenatal Massage

$195 + tax

LABOR INDUCTION ACUPRESSURE

A combination of acupressure, manual therapy and essential oils to encourage the timely onset and efficient progress of labor.

Structural and energetic imbalances that might impede the normal onset and/or progress of labor are addressed while also providing nourishing support and a gentle push to get things going. From 37 to 38 Weeks a balancing approach is taken. From 39 to 41 labor promoting acupressure points and essential oils are layered in with the balancing work. A few take-home items including a 2 oz of our Induction EO Blend and prepositioned Acu-Dots continue to provide support after the session. I to 3 sessions may be recommended depending on the individual's condition which will be assessed by the therapist during the session. For the client this is relaxing therapeutic massage where pressure points are held intermittently throughout the session. Under optimal conditions labor can be expected to start within 48 hours of treatment.

75 Minute Labor Induction Acupressure Session

$185 + tax

Two 75 Min Labor Induction Acupressure Sessions

$370 + tax

Three 75 Min Labor Induction Acupressure Sessions

$555 + tax

PRENATAL MASSAGE ENHANCEMENTS (these add another dimension to the massage. They do not extend the time of the massage)

STRETCH MARK PREVENTION EO TREATMENT - $13
Pure Essential Oils and botanicals known for their dermal elasticity promoting action help prevent stretchmarks by allowing the skin to smoothly adjust to the rapid changes of pregnancy.

AROMATHERAPY - $13
Enhance your session with the multidimensional benefits of pure Essential Oils. From grounding earthy notes, bright uplifting citruses, to hauntingly beautiful florals. Our therapists will create a personalized aromatherapy blend to incorporate into your session.

MUSCLE RELIEF EO TREATMENT - $13
A powerful muscle relief liniment treats stiffness and soreness and promotes cellular regeneration with active botanicals including: camphor, capsicum, and rosemary mixed with soothing aloe gel and meadowfoam seed oil adds another pathway for healing to complement the massage.

PRENATAL SPA ADD-ONS (These add time to a massage. They are not available to be booked separately from a massage)

BELLY ELASTICITY TREATMENT - 10 Min: $35
Is y our skin care regimen keeping pace with with your growing baby bump? Help minimize and prevent the formation of stretch marks and soothe dry itchy belly with this luscious pregnancy TREAT ment featuring a French green clay masque to gently cleanse and replace minerals. Then a refreshing sea salt exfoliation is followed up by skin quenching Shea and carrot seed butter infused with Palmarosa and Niaouli to help keep stretch marks at bay.

ANTI SWELLING FOOT SOAK - 10 Min: $25
Melt into this sublime aromatherapy foot soak where currents of geranium, grapefruit, and lemon uplift your mood while juniper, cypress, and therapeutic grade Epsom salt alleviate swelling by promoting healthy lymphatic tone.

EUCALYPTUS SCALP & SINUS - 10 Min: $30
Pregnancy Rhinitis causes uncomfortable nasal congestion. Eucalyptus relieves stuffiness while targeted acupressure and massage alleviate sinus pressure and headaches. This treatment is also great for seasonal allergies.

PEPPERMINT FOOT TREATMENT - 10 Min: $30
Give your tired, overworked feet some TLC with this invigorating Peppermint Sea Salt Scrub, Lavender infused hot towel wrap and soothing deep massage with heavenly, moisture-rich cocoa butter and peppermint repair cream.

PRENATAL PARTNER MASSAGE INSTRUCTION - $175 (90 Minutes)

This session is devoted to teaching the Birth Partner how to massage the Expecting Mother.  Partner's will learn techniques to address the discomforts of late pregnancy, techniques to help ease labor, & techniques for postpartum recovery.  An emphasis will be placed on teaching the birth partner how to leverage body weight & structural mechanics to minimize effort & strain on their own bodies.

Partner massage is a great way to participate in the birth proces as a team. The affirming feelings of support for the mom, & empowerment for the partner will extend to the next set or joys & challenges the new parents will face together, now & in the future. Click Here to Schedule This

Following the birth of a child, women & families need a lot of support. The first few weeks at home are a time of major recovery & adjustment. If adequate support is not received during this period, there can be long lasting & far reaching impacts to overcome.

Postnatal Massage can be tremendously supportive in recovery. A new mother needs to fill up her cup so that she can give of herself freely to the all encompassing care of her fully dependent newborn. Massage has been shown to bolster mood & buffer postpartum dysphoria.

In the first few weeks following birth, new mothers are extremely sore & sleep deprived. Massage at this stage is designed to be deeply soothing & restorative. In the weeks thereafter new mother’s often develop overuse pains as a result of the repetitive movements & sustained postures of newborn care. Such as holding, carrying, supporting the head, feeding, placing baby in & out of car seats & others. 

Our therpsist are knowledgeable & skilled at identifying & treating the common overuse pains resulting from newborn care activities. We have specialized equipment, giving new mothers the option to lay face down without pressure on engorged breasts, sore abdominals, or C-Section incisions.

As with all of our services, each session is customly designed according to the client's particular goals & condition, as identified during the pre-session consultation. Client comfort & satisfaction are paramount. So, our therapists remain open & responsive to feedback throughout the visit.

30 Minute Postnatal Massage

$95 + tax

45 Minute Postnatal Massage

$120 + tax

60 Minute Postnatal Massage

$145 + tax

75 Minute Postnatal Massage

$170 + tax

90 Minute Postnatal Massage

$195 + tax

INFANT MASSAGE INSTRUCTION

 

Studies show that infant massage promotes healthy growth, digestion, elimination & sleep. Infant Massage can also help babies with body awareness & movement.

Infant Massage Instruction Sessions are designed to empower parents with safe easy massage & movement techniques for down-regulating (relaxation) &  up-regulating (play time) babies. Sessions are paced for baby's comfort & allow breaks as needed for feeding, changing & modulation of sensory load.  Parents who incorporate massage into their infant care routine report feeling more calm, confident & connected.  Included with the session are handouts with descriptions & illustrations of all the techniques & a 1-oz bottle of natural baby massage oil for parents to take home.

Professional Infant Massage Sessions are available for parents who feel their baby would benefit from sessions performed by a licensed massage therapist.

50 Minute Private Infant Massage Instruction Session

$120 + tax

20 Minute Professional Infant Massage Session

$85 + tax

POSTNATAL MASSAGE ENHANCEMENTS (these add another dimension to the massage. They do not extend the time of the massage)

STRETCH MARK MINIMIZING EO TREATMENT - $13
Essential oils and botanicals known for their powerful skin and scar repairing properties combine with intensely nourishing shea butter to minimize the color width and depth of stretch marks.

AROMATHERAPY - $13
Enhance your session with the multidimensional benefits of pure Essential Oils. From grounding earthy notes, bright uplifting citruses, to hauntingly beautiful florals. Our therapists will create a personalized aromatherapy blend to incorporate into your session. All EO Treatments come with a 2 oz of your blend to extend the benefits of the session at home.

MUSCLE RELIEF EO TREATMENT - $13
A powerful muscle relief liniment treats stiffness and soreness and promotes cellular regeneration with active botanicals including: camphor, capsicum, and rosemary mixed with soothing aloe gel and meadowfoam seed oil adds another pathway for healing to complement the massage.

HOT STONES - $35
Add another dimension of therapeutic bliss to your massage experience with hot stones. Warmed oiled basalt stones provide smooth gliding radiant heat and targeted pressure to nourish and relax muscles in a richly luxurious way that hands alone can not accomplish.

POSTNATAL SPA ADD-ONS (These add time to a massage. They are not available to be booked separately from a massage)

MILK PROMOTING ACUPRESSURE TREATMENT - 10 Min: $30
Acupressure points and manual therapy to stimulate milk production and clear congestion that might impede normal milk production and flow.

C-SCAR MINI/ MOBI TREATMENT - 30 Min: $55
Myofascial release, cupping, moist heat and therapeutic topicals, followed by isolated muscle activations to mobilize adhesions & minimize scar tissue resulting from a C-Section. This treatment should be done 2X/wk for 3 weeks.

DIASTASIS CHECK & REPAIR - 20 Min: $40
Evaluation of occurrence & severity of diastasis recti (a separation of the abdominal muscles). Guided isolated muscle activations to safely strengthen all 4 layers of abdominals and bring the recti closer together.

POSTPARTUM ABDOMINAL MASSAGE - 10 Min: $25
Gentle, effective manual therapy techniques to increase circulation to the abdominal region to aid in postpartum abdominal recovery & repair.

OTHER SERVICES

PARTNER MASSAGE INSTRUCTION - $175 (90 Minutes)
For couples after welcoming a new baby, connecting with each other can fall by the wayside. A private couples massage lesson can be a meaningful way to spend time together while gaining or refining skills that can be used to maintain and strengthen a satisfying bond that will carry you through the challenges of new parenthood as a team together.

AROMATHERAPY CUSTOM BLENDED BODY CARE
Love your aromatherapy custom blend? HWW personalized aromatherapy blends are available to take home in massage and body oil, luxurious cream, clean lotion, refreshing scrubs and relaxing bath salts. Your therapist can combine from an array of 20 single notes to create the perfect synergy just for you.